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KMID : 1161820220070010059
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Journal of Natural Healing
2022 Volume.7 No. 1 p.59 ~ p.67
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A Study on the Healing Effect of Digital Poetry on Burnout of MZ Generation
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Lee Seung-Hyun
Lim Dong-Ho
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Abstract
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The purpose of this study is to investigate the effect of digital poetry YouTube subscription on burnout healing for the emotionally unstable MZ generation. The questionnaire was distributed and collected to 300 MZ generation living in Seoul and Gyeonggi Province. Of the 18 questions composed of a Likert 5-point scale, 80 people with a burnout self-diagnosis score of 46 or higher were selected through in-depth interviews. Forty people who wanted to subscribe to the digital poetry program for 3 months were classified as the experimental group, and 40 people who did not want to subscribe to the digital poetry program were classified as the control group.
First, there was a high correlation between occupation and burnout. Second, the experimental group that subscribed to the digital poem had a significant improvement in the state of burnout compared to the control group that did not subscribe. Third, the factors influencing burnout were shown in the order of loss, lethargy, burden, fatigue, and depression, of which the feeling of loss and burden was 80.395% of the total. Therefore, it is expected to contribute to the composition of a digital healing program that overcomes burnout by improving the stress of the MZ generation through the development of a healing model based on the sense of loss and burden, which is the selected element.
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KEYWORD
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MZ generation, stress, burnout, digital poetry, healing
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